Author: surekasakshi

Iwould say that not just only an apple but also a lemon a day also keeps a doctor away. They are responsible for several health benefits which we will discuss... Read More

The following is the list of health issues and the juices which should be taken to cure them. Insomnia: Juice of grape, apple, carrot, and spinach, onion juice with honey. Acidity: Juice... Read More

In India, fasting has been given much importance since ancient times. Do you know why do we do fast? We will discuss that below. Here are some topics which will... Read More

Want to live longer, feel better, and more energetic? Then exercise. We must have heard that a healthy life must include regular exercise but in the journey of earning and... Read More

Just as wrong food harms our digestive system, the right food and balanced diet can cure any ailment.” In the world of working and earning, we forget to take care... Read More