Day 4 of Vipassana retreat: The beginning of hours of strong determination

For all the good reasons, Vipassana teaches the exact opposite of the human instinct to ask questions. Several practitioners have described how the most challenging part of the 10-day retreat starts on the fourth day. This first 3-day period often misunderstood as Vipassana is actually Anapana, which prepares your mind and body for the actual practice.