Farro generally taken up as part of a healthy diet by gluten conscious people, stands for different types of wheat, including spelt and ancient forms of grain like Einkorn and emmer. Belonging from the wheat family, you can’t call Farro to be gluten-free, which contains a plenty amount undoubtedly.
n most cases, the confusion stems out from the term itself. Did you ever find it to be mentioned as “wheat”? Never for sure, right?
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