Nowadays, mental health is the most important things in this world. It affects how we think, feel and behave. Our mental health defines literally everything about us, from how we deal with stress to what kind of relationships at work or in general do attract as well. But, sadly still mental health is an area that continues to go unnoticed and missed. And at O’Shrink we’re big advocates of people taking the time to focus on their wellbeing – emotionally and mentally alike.