Shirodhara Oil: The Secret of Wellness in Ayurvedic Tradition
Shirodhara oil, rooted in ancient Ayurvedic tradition, promotes wellness by balancing doshas and enhancing mental clarity. It reduces stress, improves sleep, and relieves headaches. While generally safe, it requires careful application and is best performed by a qualified practitioner. Integrating it into daily routines can offer profound relaxation and stress relief.