Everyone knows that dieting is vitally important for weight loss, but it’s not always easy to stick to a plan. So, what’s the best way to go about shedding the extra pounds? By eating plenty of fruits and vegetables, of course! Fruits and vegetables are high in nutrients and fiber, which help you feel fuller longer and keep your calorie intake lower. In addition, they are low in sugar and calories, making them a great choice if you’re aiming to lose weight. Here are the top 10 fruits and vegetables to eat for weight loss!