The Science of Natural Detox: What Works and What’s Just Hype?
You’ve probably come across claims that certain herbs, juices, or “cleanses” can detox your body, rid you of toxins, or reset your health. As someone caring about your wellness, you deserve facts—not marketing . I break down what the science says about natural detox, which strategies may help, which ones are unsupported, and how to choose safe, effective practices. You’ll also find links to deeper reads like Latest News & Health Updates, Herbal Supplements for Better Health, and Natural Health News for ongoing insight.