What Does Anxiety Feel Like? | Anxiety Therapy Services
Anxiety is far more than just stress or nervousness; it’s a powerful, pervasive experience that affects your body, mind, and behavior. It can feel like an internal warning siren that never turns off, creating a sense of dread that is disproportionate to the actual circumstances. For those who live with anxiety, describing the feeling to others can be isolating, but specialized anxiety therapy can help you reclaim control over your life. However, understanding the physical and emotional toll is the first step toward finding relief.