Best Weight Loss Tips with Ayurveda – Easy to Follow
Being overweight is a matter of carrying a burden on the body and mind. It would make the person suffer from a series of disorders in the body along with a stressful and depressed mind. Obesity gives rise to high blood sugar, high blood pressure, and degenerative heart conditions. Irregular or excess consumption of unhealthy fats, lack of physical activity and alcohol dependence do worse to the body.